“Right now I am doing something that I’m really loving. It is called bone broth! It’s sort of disgusting. You take a bunch of bones from a cow and slow-cook them for many hours. It’s full of gelatin and fat, and I think it’s very good to keep yourself young,” Hayek said.
Hayek then adds in a tablespoon of apple cider and drinks a cup a day of the bone broth mixture.
“It’s full of gelatin and fat and has bone marrow and I think it is very good to keep yourself young. If you do the right fat, I think that is the key,”she said.
The actress also shuns conventional exercise routines and says you won’t find her on a treadmill, reports people.com.
“I don’t do cardio, I mean, I didn’t do it when I was young. I’m not going to start jumping now. But I do like yoga,” she said.